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In my recent article Kids Just Wanna Have Fun I offered some ideas to keep your fun hungry kids happy. But, duhhhhh. . .I forgot the FREE FUN STUFF! Well ya know thats the most important stuff. I dont know where my mind was that day!

So, now that Ive seen the error of my ways, Let me share some more great activities we sometimes forget about as we get older. These timeless activities have been around for ages. Things that we enjoyed as kids are still fun for kids today. Even in an electronic society!

If you have kids, most likely you have a box of crayons somewhere. I hate to admit it but I still love to color! Come on, give it a try no matter how old you are. I have found that it is contagious. Even if your kids think they are "too old" for coloring, you will be surprised how quickly they join in when they see you enjoying it! Go ahead, it works every time.

Silly putty is another fun activity that we tend to think e're "too old" for. But the older you get the more creative ideas you have and the more silly fun you can have. So come on, get your creative juices flowing.

Hey ladies, and maybe some of you gents too, do you remember paper dolls? I had almost forgotten they existed until one Christmas I came across a paper doll kit in a craft store. Suddenly, I remembered the hours and hours of fun I had playing with these simple toys. And, they are so much easier to dress than Barbie. Sorry Barbie.

There are literally thousands of craft ideas that can keep you busy for hours or days. Crafts come in all different levels of difficulty. So find one that suits everyone in the family and work on it together. Hmmmm, could this mean more conversation time! Take advantage of these fun times together. Get to know your kids better.

You can also choose a variety of different level crafts to suit everyone and work on different crafts all at once. Either way, you're accomplishing several things at once...

Children LEARN through creating.

You'll be keeping that FUN meter up, keeping them from getting bored.

You'll be SAVING MOMEY on outings by finding creative ways to have fun at home.

You'll have more "QUALITY TIME" to get to really know your kids!

Need some ideas? Just visit your local craft stores or do a search online. Check out FamilyFun.com for some super ideas for having creative fun with the family. Youll find arts and crafts, party and game ideas, parenting help, recipes, and even travel ideas.

If you're into quilting, sewing, knitting, crocheting........well if you are, you know the possibilities here. It's not just for "old folks"! Get the kids involved. There are kits created for these activities. Kits created specifically to get children interested and having fun doing these activities.

There are so many wonderful ideas for crafting the possibilities are mind blowing. One walk around your local craft store and Ill bet you can come up with a craft idea for each week of the year, at least, if not two or three per week! Take a pen and paper. There's so much to take in!

Crafts for painting, sewing, candle making, transfers and art supplies that personalize items (purses, shirts, bandanas, jewelry, tote bags ..etc.), drawing, knitting, quilting, doll making, puzzles, woodworking, scrap booking..well I could go on and on. But, best thing for you to do is get on down to that craft store and get some ideas.

Please, dont buy everything you see! JUST GET IDEAS. Keep a notepad of ideas and then remember to look for arts and crafts supplies in your thrift stores, consignment shops, and at yard sales.

Oh, and dont forget to recycle items you might normally trash. Keeping a good supply of these items will help keep expenses down. Things like, scraps of fabric, ribbon, paper, egg cartons, coffee cans (all sizes), Styrofoam (packing pieces or sheets) wrapping paper scraps, buttons, toilet paper and paper towel tubes. Dont throw away anything that you could possibly use in a craft project. Dont get carried away though. Never keep more than you have room to store comfortably.

Seriously people, HAVE FUN WITH YOUR KIDS! They wont be kids forever, and believe it or not.You WILL miss them when theyre all grown up and out the door!

posted by escs  # 10:50 PM 0 comments

Here in England we are on the verge of the new football season and there is a large amount of transfer speculation and the like occurring. With football, we often find that the players who are doing well are confident. When they are having a great spell of the season, scored a lot of goals or something like that, their competence escalates as they feel more confidence. When their confidence is knocked, they might go through a bad spell and often their skills seem to be less available. My point here is that of self image and how we perceive ourselves. This is true with our golf swing also.

Our self-image often works like a self-fulfilling prophecy. I have got a great friend who won't mind me saying that he is not classically good looking (whatever that might be) however, he thinks of himself as attractive and as a result he carries a certain way about him that people are attracted to. Anyone who truly believes themselves to be acertain way; unnattractive or lacking in self-confidence for example, sabotage their chances of being anything else. This is the same with our own internal image of our golf swing.

Our self-image is very important to mention here; remember, you can never be better on the outside than you believe yourself to be on the inside. So you need to believe in your golf swing.

If someone feels negative, sad, angry or frustrated with their golf swing when they enter certain circumstances, events or situations, especially when taking to the golf course, it is very likely that they are going to feel lacking in confidence and this leads to lacking in competence with the golf swing. You need to change your self-image and paint a better picture of yourself in your mind as to how you believe your golf swing to be and what you feel capable of doing and being. No other person can reach inside us and change our feelings for us. If you really want to feel more confident about your golf swing, your self-image needs to be changed in relation to your golf swing. If you see yourself as successful, skilled and confident, you can enter any golf course with your head held high and standing tall and feeling safe and protected by it. You are feeling good about yourself and your golf swing.

We all react automatically to life according to our inner sense of ourselves. Our self-image is our inner sense of ourselves and we refer to that part of ourselves all the time to see how to behave or perform in certain circumstances. In other words, your reactions are founded in your self-image. Building and developing and creating a progressive, positive self-image with regards to your golf swing ensures that your automatic reactions come from a sense of freedom, confidence and are powerful.

I once attended a course whereby the facilitator had devised a wonderful technique that I use a lot with many of the individual clients that consult with me to better their golf swing. The reason I like it so much is because it makes you instantly feel good about your golf swing. This simple technique can be done absolutley any time that you are in a room with a mirror.

So many people I meet condition themselves to feel uncomfortable or bad when they look into a mirror by looking into it and thinking about fat, wrinkles or a blemish or how poor their golf swing is! I have noticed several of my friends look into a mirror and "tut" at themsleves while reminding themselves of all the bad things that attack our confidence. So this technique interupts that process and allows you to recondition yourself to feel better and more confident about your golf swing.

Ok, so first up, take a seat or position yourself comfortably in view of a mirror so that you will be able to see your entire self, however, do not look into it straight away. Just wait and look away for a moment.

Then, think about an occasion when someone you know was being sincere when they paid you a compliment following a shot you played. It can be any compliment what so ever of any kind related to your golf game.

Thirdly, remember what it was that they said and hear it again in your mind and remember how it made you feel. Locate where abouts in your body those feelings were. Really tune into them.

Now, imagine that feeling of being complimented, feeling good about your golf swing and feeling talented spreading through your system, working its way into your cells and into your mind, really imagine it spreading and travelling through you. Imagine that the more it spreads, the more intense the feelings become, this is going to make your golf swing awesome.

Now, turn or look up and into the mirror. Really look at yourself while feeling that feeling.

Spend some time enjoying this feeling.

Lastly, imagine taking a picture of yourself just like that image in the mirror. Imagine taking that picture right into your heart. Keep it there, right there, so that you can look at it whenever you want to remind yourself of how good you can feel about your golf swing.

Please remember; self-confidence is innate. It is built into us from the day we were born. We can often lose touch with it and learn to worry or lessen it, however, confidence is simply hard-wired into you. It is there all the time underneath your worries. Worries and lack with regards to your golf swing are things that can go up and down, can be learned and unlearned. Your confidence is always there beneath all that. Let it permeate in to your golf swing.

It is like when a baby keeps on wanting to walk and keeps on falling down and keeps on at it. However may times they stumble, they get up and they learn and they benefit from it. The persistence is rewarded. Your confidence is hard-wired into you. We all have it. Every technique in both parts of this confident golf swing article are just ways of reminding you all of what you already have.

Good luck with getting that confident golf swing.

posted by escs  # 7:38 PM 0 comments