The big day
is finally here! What
you do during
the day can
have a major
impact on youll look
and feel tonight.
Here are some smart prom-day strategies.
Dont forget food
Skipping meals so you can fit into
your outfit
is not
a smart strategy. Fasting will
leave you weak,
tired and
majorly moody come prom timeand thats no
fun. A
few light meals throughout the day will give you the ongoing
oomph you need to have a blast at night. Some good-for-you, energy-boosting options include yogurt and cereal, eggs and
toast, a whole-wheat
bagel with peanut better, a turkey sandwich and snacks like fruit and cheese.
Give your locks luster
A deep conditioning treatment
or hair mask can give limp locks the sudden surge
they need to be your crowning glory. Leave on for 15-20
minutes under a shower
cap or towel, then
blow with a hair dryer for a few minutes before you rinse; the heat will help the conditioner penetrate.
Make nice to your nails
Nothing finishes
off an outfit like well-groomed nails, and giving yourself a manicure is a
cinch. Remove old
polish, shape nails, then
slick on pretty polish; try a
clear or neutral shade or a hue that matches your dress. Feel like some extra-pampering? Grab some girlfriends and treat yourselves to professional
manicures (your toes could use a treat too!).
Break a sweat
Doing something active will make you feel healthy and rev up those
exercise-induced, feel-good
chemicals in your brain. Any activity that significantly
increases your heart rate will work: go for a run,
climb your stairs ten times, take a
bike ride or just do some jumping jacks, push ups and crunches while watching TV.
Catch some zs
Even though youve got lots to do today, taking a nap will help you
relax and up your energy for the bigand probably latenight.
Even just 20 minutes can revive and refresh. If you
having trouble drifting off to dreamland, just laying in a dark, quiet room can help you mellow out.
Soak it up
A scented bubble bath will help relax your
body and mind. Toss in some essential oils and it can also leave you soft and silky. Just dont soak longer than 20 minutes or skin can get wrinkled and dry.
Charge it
Tonights going to be one to remember so make sure youre
ready to capture the memories on your camera or camcorder.
Make sure batteries are charged and theres enough room on your memory card for all those pretty pics!
The staff writers from Differin (
http://www.Differin.com) have written a series
of articles to help you get ready and look your best for prom. Visit
www.TakeChargeofYourAcne.com (
http://www.takechargeofyouracne.com?sweepid=2&ref=syndicate) to
find more helpful prom-prep tips and enter to win a Posh Prom Makeover.